Are you ready for a Forte Fitness Health Transformation?

• shed those extra pounds
• reveal a more sculpted, lean body
• feel “the burn” and get that “ripped” look
• break out of your rut
• adopt healthier eating habits
• workout hard and play harder
• meet new friends

Forte Fitness Center is a results-orientated, weight reduction and fitness program set near the heart of Minneapolis, Minnesota. We work with our clients to design effective workout and healthy diet plans that build a foundation of strength, energy and endurance. What truly makes Forte Fitness stand out in the crowd is our focus on your future. While you’re working with us continuously at our facility, you’ll also be achieving the knowledge you need for success with the tough decisions at home. From boot camps to daily check-ins, we look at the body as a whole – mentally and physically - for you to achieve a healthy lifestyle.

What is a Health or Body Transformation Program?

A health or body transformation fitness program is a program that’s designed to help participants make significant changes to the shape and size of their bodies. Forte Fitness programs are comprised of several of the following components:

Aerobic Exercise Strength Training Nutritional Guidance Periodic Fitness Evaluations Before and After Photos Teams and/or Individual Coaching Contests with Prizes

The specific workouts, environments and nutritional philosophies may vary significantly from one program to another, but the core concept is always the same - tuning you up. Our programs offer exciting, energizing and effective classes. Our clients are always motivated to put forth their best effort and finish our classes exhausted, but smiling. Forte Fitness leadership offers common sense nutritional guidance that’s intended to be a life-time change in eating habits rather than promoting temporary diets that may be dangerous or unsustainable. Our programs will provide benchmark evaluations to help participants document and measure their progress, will motivate you through personal engagement and encouragement as well as through rewards for the participants with the best results. Our ultimate goal is one that helps you consistently get highly positive results.